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Today, most families continue to make regular visits to the family chiropractor which is a part of the health and wellness routine. Family chiropractic is a type of holistic care approach that focuses on the spine and nervous system to help improve overall health and therefore prevent illness and injury.
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Chiropractic care continues to grow in popularity across the U.S. An estimated 27 million Americans choose chiropractic care each year, with prenatal and infant adjustments becoming more popular. Choosing a prenatal or infant chiropractor means looking for specific training and skills.
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Spinal decompression therapy aims to relieve back pain by gently stretching the spine to reduce pressure on nerves, discs, and joints. While discomfort during the procedure varies from patient to patient, the treatment itself involves lying on a specialized table for short sessions so is not extremely painful. However, some patients do report mild soreness or aching afterward as the spine adjusts. Here are 5 key benefits of spinal decompression therapy for back pain relief.
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Fastest Way to Recover From Back Surgery
Back surgery is a serious thing, it can take weeks to heal and if you do not take the proper precautions, you may not heal correctly. There are a few ways you can heal from back surgery and a few tips that will help your recovery and that will help you feel better faster.
