Decompression Blog

Back surgery is a major operation that requires the relief of patients from pain. The spine rebuilding and the soft tissue reconstruction make back surgery an intense medical intervention that requires a significant amount of recovery time.

Most patients wonder what is the recovery time for back surgery as it varies depending on the type of procedure and its complexity. Recovery time for back injury generally can take several weeks to several months for patients to return to their pre-surgery mobility levels and resume normal daily activities. Most of the researchers who have analyzed what is the recovery time for back surgery argue that it depends on the original condition and the diligence of a patient's post-surgical physical therapy regimen. However, the average recovery from back surgery is 6 to 12 weeks.

Tips to Help You Recover from Back Surgery

Physical therapy is one of the important components of back surgery recovery. Several researchers show that one of the largest influencing factors on a patient's back surgery recovery is the degree to which they adhere to a physical therapy and rehabilitation routine. Stretching, strengthening, and other physical therapy exercises are often highly effective at alleviating back pain and restoring mobility.

To aid their recovery process, patients should also ensure that they take breaks and get adequate rest throughout the day. It is important to set realistic expectations for recovery time and not push yourself too far too soon. To aid in the rehabilitation process of back surgery, patients should keep a diary and track their recovery progress from day one.

It is also important to incorporate adequate nutrition into the mix to promote healing. Eating well and getting the proper nutrients helps rebuild damaged tissue and speed back surgery recovery.

Back surgery alternatives

Although back surgery is often necessary for severely impaired spinal function, there are back surgery alternatives to avoid the risks associated with invasive surgery.

The first back surgery alternative is medication. First, consult a doctor to determine if medication is needed to handle the pain and evaluate whether physical therapy or other more conservative treatments are more suitable. Patients may also wish to consider alternative treatments, such as chiropractic care and acupuncture, to aid recovery.

Physical therapy is also a common choice for back pain relief, as it is a non-invasive option that can reduce pain and improve spinal functioning.

Massage therapy and yoga are also alternatives that can help alleviate discomfort and strengthen the body's core musculature.

Need to know more about what is the recovery time for back surgery? Call McKim Chiropractic and discuss back surgery alternatives with one of our licensed chiropractors. We offer the DRS Protocol™, a non-surgical spinal decompression therapy that can relieve back pain associated with spinal and disc problems. Our licensed and certified staff is committed to helping the residents of Nampa, ID achieve their optimum level of health!

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