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Spine decompression therapy is meant to relieve pressure on the nerves, spinal discs, and other spinal structures. It’s a non-invasive process that stretches your spine gently. There are mechanical and manual decompressions, but both provide the same benefits. The frequency of decompression sessions varies depending on the severity of the condition. Back pain can be annoying, mostly because it limits you from doing activities you love. If you are thinking about spinal decompression therapy, here is what you should know.
How Many Sessions Do You Need?
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Spinal decompression is a modern non-invasive treatment that treats neck pain and chronic lower back pain. In this article, we will review the benefits and risks of spine decompression therapy and answer, “How often should you get spinal decompression therapy?”. Some of the conditions spinal therapy can treat include a bulging disc, herniated discs, degenerative disc diseases, spinal stenosis, and facet joint syndrome. So, how often should you get spinal decompression therapy? The treatment session can last between 20 to 45 minutes, and follow-up sessions can be repeated multiple times over several weeks.
Benefits of Spine Decompression Therapy
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Everyone has heard of a doctor of chiropractic practice but isn't necessarily sure how they could benefit from visiting one. Let's look at several ways you could improve your health with chiropractic care.
Reduced Back and Neck Pain and Headaches
A chiropractic doctor could help you deal with your lower back and neck pain. According to the American College of Physicians, manipulation is a low-risk first option for lower back pain.
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Being involved in a car accident is a traumatic experience that can leave you with physical discomforts and injuries. Luckily, you can obtain assistance from a car accident chiropractor to heal your body and regain your mobility. Let’s look at five reasons why you should see an auto accident chiropractor.
