With the arrival of the snow in the mountains, your outdoor activities have likely changed to skiing, sledding, snowboarding, snowshoeing, ice skating, and more. Even professionals have fallen when performing these types of activities. So you too can expect to experience several falls during the course of just one of these activities. These types of falls can create injuries from the impact of the fall as well as whiplash-type injuries to the neck.

As your body may be telling you, this new activity may be using different muscles in different ways. Extra pressure and strain are being put on your back and body, which can result in all sorts of problems and injuries. Don’t wait until you are in pain to find chiropractic care!

So how often should you see a chiropractor? Adjustments to the spine can help you recover from injuries more quickly and can also help prevent your pain from becoming chronic. Spinal manipulation can help the body recover from acute injury or strain naturally by ensuring the body is in proper alignment and free of interference. The goal of chiropractic care is to correct the body’s alignment and help patients maintain good health and wellness.

How often should you see a chiropractor? Call McKim Chiropractic today for more information and to schedule a consultation and examination at one of our conveniently located offices. Our licensed and certified staff is committed to helping the residents of Nampa, ID stay active and enjoy life!