DRS Protocol™ Blog

If you go to bed with back pain, and also wake up with back pain, you should find a doctor of chiropractic who can offer you relief from your pain. Chiropractic care is a form of low back pain treatments that are non-invasive, safe, and effective. One major issue for those who suffer from back pain is how to know what is the best position to sleep with lower back pain.

Many people have found that they have a hard time sleeping because of their pain, while those people who have sleep problems are more likely to develop pain. There are several explanations as to why sleep deprivation causes pain to develop:

Back pain is one of the most common reasons people go to the doctor and a leading cause of disability. Fortunately, there are ways to help prevent or relieve most back pain episodes. Easy home treatment and the correct body posture, whether sitting, standing, walking, or working, will often heal your back within a few weeks so you can keep functioning without pain. Surgery should be the last option to treat back pain.

Here are a few ways in which you can prevent recurring low back pain:

Have you found yourself wondering how you are going to live through the day or sleep through the night because of the extreme pain in your back? Your medical physician may have recommended spinal surgery but you want to find back surgery alternatives to consider.  While surgery is sometimes necessary, especially in cases of trauma or severe bone, disc, and nerve destruction, there are many times when surgery is not really beneficial. Before deciding to have surgery, consult with a doctor of chiropractic and ask for their opinion about why back surgery should be avoided.

Thousands of surgical procedures are performed each year for disc problems. Many of those who have surgery find themselves in the same or worse pain after the operation. Unfortunately, if a surgery does not resolve your back pain, it has been found that a second or third surgery will not help. Even if the surgery is considered successful, other complications such as scar tissue, permanent spinal weakness, distortion, and instability can cause problems for the rest of your life..

Data published by the National Institute of Neurological Disorders and Stroke (NINDS) shows that low back pain is the most common cause of job-related disability. And when referring to back pain, there are two main classifications:

  • Acute: Pain that lasts from a few days to a few weeks.
  • Chronic: Pain that lasts longer than three months.

Although anyone can develop back pain, regardless of age, there are some factors that might put you at greater risk of developing back pain:

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