DRS Protocol™ Blog

Low Back Pain Treatments

Lower back pain is a common ailment that affects a significant portion of the population. People ask, "What treatment is best for lower back pain?'.The answer is that the best treatment for lower back pain varies depending on the underlying cause. Rest, ice, and over-the-counter pain medications such as ibuprofen or acetaminophen are recommended low back pain treatments. Physical therapy can also be beneficial for strengthening the muscles and improving flexibility.

Treatments such as acupuncture, massage therapy, and chiropractic care may relieve chronic lower back pain. In some cases, prescription pain medications or surgery may be necessary. Lifestyle changes like exercising regularly, maintaining a healthy weight, and practicing good posture can help prevent recurring lower back pain.

The Causes of Lower Back Pain

Spinal decompression is a non-surgical treatment option that can help reduce pain and improve mobility. It involves stretching the spine to relieve pressure on the nerves, discs, and other structures. In some cases, it may also help to reduce inflammation and scar tissue.

The question can spinal decompression cause damage? Yes. Spinal decompression's goal is to relieve chronic pain, and in some cases, it can have a positive effect. However, it is essential to remember that spinal decompression is not without risks. There is a potential for spinal decompression to cause damage to the spine.

Back surgery is a major operation that requires the relief of patients from pain. The spine rebuilding and the soft tissue reconstruction make back surgery an intense medical intervention that requires a significant amount of recovery time.

Most patients wonder what is the recovery time for back surgery as it varies depending on the type of procedure and its complexity. Recovery time for back injury generally can take several weeks to several months for patients to return to their pre-surgery mobility levels and resume normal daily activities. Most of the researchers who have analyzed what is the recovery time for back surgery argue that it depends on the original condition and the diligence of a patient's post-surgical physical therapy regimen. However, the average recovery from back surgery is 6 to 12 weeks.

Tips to Help You Recover from Back Surgery

Are you dealing with chronic back pain? If you have had ongoing pain for three months or more, it is considered chronic! Many forms of back pain, such as arthritis, spinal stenosis, and herniated discs, are due to aging. However, your pain could also be the result of an injury that you weren’t even aware of. If possible, avoid making a decision regarding surgery or other invasive medical procedures until the root cause of your pain can be determined.

Whether or not the source of your pain is found by a medical physician, it is still a good option to seek the services of a chiropractor that is trained and licensed for low back pain treatment. They can advise you about nonsurgical low back pain treatment, including:

Caldwell Office

Mckim Chiropractic

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Nampa Office

Mckim Chiropractic

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