New Patient Special

Tips For Healthy Living!

Aug 20 2018

Are you dealing with chronic back pain on a daily basis and don’t know why? What could be the cause of lower back pain? Unfortunately, as the years go by, the tension and stress that your spine has had to endure take a toll on the discs in your spine. Age-related changes also cause the discs to become drier and thinner, making them more prone to damage, ultimately leading to a degenerative spine disorder. Because the spine is a narrow column filled with nerve tissue, any change in the structural integrity or placement of the discs threatens to impinge on adjacent spinal nerves, which is often what causes painful degenerative spine symptoms.  Consult with your doctor of chiropractic to discuss degenerative spine disease as this diagnosis should not be taken lightly.

Two common types of degenerative spine disease are:

Aug 13 2018

Massage therapy is no longer associated with people who can afford luxury spas and upscale health clubs. Because massage therapy has been found to be beneficial to a person’s well-being, massage is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, take some time here to learn about its possible health benefits and what to expect during a massage therapy session.

It has been found that massage therapy complements chiropractic treatment. Thus, many chiropractic clinics now employ licensed and certified massage therapists. Because the chiropractic clinic must adhere to all state and local licensing requirements, patients can have peace of mind when receiving massage therapy.

The benefits of massage therapy include:

Aug 06 2018

As with so many things, an ounce of prevention may be worth a pound of cure when it comes to neck pain. Being aware of good sleeping positions and proper pillows can help minimize your pain. Of course, some causes of neck pain, such as age-related wear and tear, are not under your control. But there are some things you can do to minimize pain. Look at how you sleep and the effect it can have on neck pain.

Two sleeping positions are easiest on the neck--on your side or on your back. Here are five tips that can help minimize the risk of neck pain for side-and back-sleepers: