Tips For Healthy Living!

Are you tired of living with pain and need to find relief from your back pain? Are you weary of taking painkillers just to make it through your day? Does the thought of back surgery strike fear in your heart? Cheer up! There are alternative options to consider when it comes to your health care. Chiropractic treatment combined with a change in your daily habits could work miracles! The best way to avoid illness and discomfort is to be “health conscious” in your daily lifestyle! By finding a chiropractor clinic with caring and committed doctors and staff, you are taking positive action to participate directly in determining your health wholeness.

What exactly does a chiropractor do? Simply stated, chiropractors use a “hands-on” application for care. They evaluate a patient’s condition, prescribe a course of chiropractic treatment for that condition, and then provide counseling and maintenance so that the patient stays on the road to achieve wellness. You will find that most chiropractic clinics employ trained and courteous staff dedicated to helping patients restore mobility and vitality through natural, non-invasive, safe, and easily understood methods.

Back pain seems to be a modern epidemic. It's been proven that more than 80% of Americans either have, or at some point in their life, will experience severe lower back pain.  For many, it will occur many times during their lifetime. Acute low back pain is most often caused by a sudden injury to the muscles and ligaments supporting the back, which can result in muscle spasms or a strain or tear in the muscles and ligaments. You will usually first feel back pain just after you lift a heavy object, move suddenly, sit in one position for a long time, or have an injury or accident.

Causes of sudden lower back pain include: